Wellness Resources
Scroll down for agency-specific programs and services.
COPLine
800-267-5463 | copline.org
Confidential, 24-hour hotline answered by retired law enforcement officers
Employee Assistance Program - Anthem Blue Cross
888-777-6665 | anthemEAP.com
A resource for assisting the employee and eligible family members with managing problems at home and at work. No-cost, professional, and confidential.
Fire Captain Ryan J. Mitchell's First Responders Behavioral Health Support Program
833-983-4778 | sdfirstrespondersprogram.org
Free & confidential space for San Diego County first responders to seek behavioral health services 24/7/365.
National Suicide Prevention Lifeline
800-273-8255 | suicidepreventionlifeline.org
Text “BLUE” (for law enforcement officers) to 741-741 to connect 24/7. Anyone can text “HELP” to 741-741 to be connected to crisis services
Safe Call Now
206-459-3020 | safecallnow.org
Safe Call Now is a confidential, comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel, and their families, nationwide.
Yoga for First Responders
YogaShield Yoga For First Responders builds elite Firefighters, Law Enforcement Officers, Emergency Medical Technicians, Telecommunicators, and military members for a long, survivable, and rewarding career. The techniques and drills taught using YFFR’s unique protocol trains in a skill set for:
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Processing the inevitable stress of a career in emergency services
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Building mental, physical, and emotional resilience
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Enhancing optimal levels of job performance from decision making to tactical skills
AGENCY SPECIFIC:
San Diego Sheriff’s Department
- The Counseling Team International
(800) 222-9691
www.thecounselingteam.com
- Chaplain Program Director Bill Trok
(760) 445-8668 - Peer Support
(858) 565-5200
San Diego Police Department
- Focus Psychological Services
(858) 565-0066
www.focuspsychservices.com - SDPD Wellness Unit
Officer Dani Resch
dresch@pd.sandiego.gov
Office: (619) 531-2246
Wellness Unit website: www.sandiego.gov/fd-pd-wellness (Password: support) - Shift Wellness / The Sage Project
info@shiftwellness.com
www.sageretreats.net
Help Us Grow This List
We are currently in need of information on wellness resources and points of contact available to San Diego law enforcement families. If you have information that might be helpful to other SDLEO Wives, please contact us at sdleowives@gmail.com.